Course curriculum

  • 1

    Finding Myself After Relationship Abuse

    • Introduction

    • Disclosures and Disclaimers

    • Who Am I?

    • How does it strip away your identity?

    • Cognitive Dissonance

    • Cognitive Dissonance in a Narcissistic Relationship

    • Gaslighting vs Cognitive Dissonance

    • Negative Consequences of Cognitive Dissonance

    • Getting Out of the Discomfort

    • Healthy Ways to Resolve Cognitive Dissonance

    • Goals vs. Values

    • Values List

    • Does this feel overwhelming?

    • A First Step to Finding Yourself

    • So, what do you like on your pizza?

Find Yourself Again

If you feel like you lost yourself in your relationship and are looking to restore your identity and stop doubting your decisions, this course is your first step.

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Instructor(s)

Creator of Rising Beyond Power and Control

Sybil Cummin

Hi, I'm Sybil Cummin, MA, LPC, ACS, creator of Rising Beyond Power and Control. I am a Licensed Professional Counselor who has specialized in working with victims and survivors of narcissistic abuse and domestic violence for the last decade, including the child victims in these families. In trying to close the gaps in support for victims and survivors, I have created a training website and in-person training opportunities for other mental health professionals and created online courses for continuing education for social workers on Continued.com. I have written an e-book on the subject, and I have run therapeutic support groups for victims of domestic violence since 2014. I most recently created Rising Beyond Power and Control, a community providing hope and support for women healing from domestic violence and narcissistic abuse where members gain access to online courses, resources, community forums, and group and individual support to aid in their healing journey. For more information on me or the Rising Beyond Community, go to www.risingbeyondpc.com.