Course curriculum

  • 1

    Healing Through the Written Word: Decreasing Shame and PTSD

    • Introduction to Course

    • Healing Through the Written Word Worksheet

    • Disclaimer

    • But I’m not a writer

    • Evidence of the Healing Power of Writing

    • What allows PTSD to Grow

    • Why do trauma therapies include a narrative?

    • How does this decrease your shame?

    • The Fear of Putting it Down on Paper

    • Who is this for?

    • How Can I Write to Heal?

    • I’ve written, now what?

    • What if I get too triggered when writing?

    • Your Take Aways

    • References